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The Oriental Express

Ingredients:

2 cups of Brown Rice (cooked) 1/2 cup vegetables (chopped fine or baby food) 1 cup ground meat (beef, chicken, turkey) 1/4 cup brewer’s yeast

Cooking directions:

• In a large skillet add meat and vegetables and stir for a few minutes until
   meat starts to brown. • Next, add rice and brewer’s yeast to mixture. • Let simmer for 5 minutes. • Let food stand until room temperature. Then serve.

Serving size:

Approx. 3-4 cups

    

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