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The Oriental Express


2 cups of Brown Rice (cooked)
1/2 cup vegetables (chopped fine or baby food)
1 cup ground meat (beef, chicken, turkey)
1/4 cup brewer’s yeast

Cooking directions:

• In a large skillet add meat and vegetables and stir for a few minutes until
   meat starts to brown.
• Next, add rice and brewer’s yeast to mixture.
• Let simmer for 5 minutes.
• Let food stand until room temperature. Then serve.

Serving size:

Approx. 3-4 cups


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